Discover Your Movement Adventure
Welcome to Discover Adventures Exploring Movement, Chicago's Southwest Side's most diverse movement center. We offer aerial classes, strength training, somatics, and stillness practices to help you explore your physical potential and find joy in movement.
Our Offerings
We provide a variety of movement modalities to cater to your unique fitness journey. Whether you're seeking the thrill of aerial arts, the power of strength training, or the tranquility of somatics, we have something for everyone.
Aerial classes
Experience the art of aerial movement with our expertly guided aerial classes. Build strength, flexibility, and confidence as you learn to fly.
Strength training
Develop your physical power and resilience with our tailored strength training programs. Achieve your fitness goals with personalized guidance.
Somatics and Stillness
Find balance and inner peace with our somatics and stillness classes. Cultivate mindfulness, reduce stress, and enhance your overall well-being.
"Discover Adventures Exploring Movement has transformed my approach to fitness. The variety of classes and supportive community make it a truly unique experience."
- Happy Mover, Chicago
Located in Chicago's Southwest Side!
Archer and Cicero, Chicago, IL, 60632
Opening Hours Beginning on January 1st, 2026
Please see our class schedule for specific times.
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